Adult Program - Fundamentals of Self Protection

Your journey with To-Shin-Do begins with our 9 month fundamentals of self protection program. Realistic self defense situations, leadership development tools, and vigorous workouts are just a part of what is offered during this period. 

Classes are open to both adults and youth (ages 8-15 to adult) but the youth group is sectioned off and worked together. Throughout the program the "Three Qualities of a Black Belt" are stressed and students are expected to carry these to every aspect of their lives.

Our system of martial arts is based on an elemental program derived from a Japanese metaphor. This includes earth, water, fire, wind, and void. In the first nine months of training you will work in the earth element. This is a very solid and grounded approach to dealing with conflict. It helps form the foundation of your later training. 

All situations are based on researched scenarios and are done at safe speeds with a training partner. We do not believe in teaching 'air techniques' at the Quest Center that could endanger your life were you to actually be put in an unpleasant situation.

White Belt - Earth "Establishing a Solid Foundation" A non-physical model of the earth approach is as follows: You and a friend are having a debate and you are positive of your position. You are prepared for anything that may come up and are ready to defend your position. You stand your ground and match points with ease. You are assertive and confident. Your friend is overcome by your reasoning and bows out of the debate. The earth realm covers your white belt, yellow belt, and yellow/black belt.