Table of Contents
Stephen
K. Hayes Quest Center Logo
5th Degree Test
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Stephen K. Hayes Quest Center Logo |
| By Mark Russo January, 2000 At Stephen K. Hayes’ Quest Center, the slogan "Unleash Your Potential" carries a whole world of meaning. Take a look at our Quest Center logo. You will see a dynamic human being moving forward, venturing out and upward, and pushing through the boundaries of a circle representing an individual comfort zone. Your comfort zone is as unique as your finger print, and your comfort zone belongs to you alone. Inside your comfort zone, you will find reassuring evidence of all challenges that you have successfully met. You can review all your trophies, all the certificates of achievement, diplomas, nice home, and relationships that make you feel proud of yourself. At the same time, you will also find disturbing evidence pointing to those things that you have chosen to avoid, things that lie outside your comfort zone. You may encounter gut-wrenching fear when you speak in public, clothes that no longer fit what used to be a trim figure, or the "I love you" you can’t seem to bring yourself to say. Think of your comfort zone as your cruising altitude. Nothing scary. Nothing difficult. Just switch on autopilot or cruise control and move along without effort or attention. Of course, cruising in comfort can be a good thing, unless of course you forget that too much of a good thing can indeed turn against us. Even though the defining points of each person’s comfort zone are unique, there are two things that all comfort zones have in common:
Inertia, or the lack of movement and growth, is the devil in your comfort zone. His price is high, but he won’t tell you that. While those who have chosen to seek and meet new challenges continue to expand their comfort zones and live rich, full and exciting lives, he will whisper seductively in your ear, "Relax! Forget it… Don’t go out there… It could be dangerous and probably very uncomfortable." What this devil wants you to forget is that while growing pains can be uncomfortable, the pleasure and reward they bring you blow away anything he has to offer. I say "forget" because you already know the truth of the joy in the power of accomplishment. Need proof? Go back and examine some of those successes that are now part of your own comfort zone. What are you especially good at or proud of? It probably won’t be too hard to recall a time when those achievements were still outside your comfort zone and required a little "stepping out" to reach. Creating a momentum of accomplishment requires certain skills and support, and we provide these for our students at the Quest Center. However, beware of the common error in overzealous goal setting. Be careful not to get all fired up and catapult yourself way out of your comfort zone. It can be ugly. All of a sudden you’re way beyond your skill level and it feels like you’re out in the jungle…alone…at night. As you rocket back to your comfortable space and lick your wounds, you vow never to leave again. And the devil smiles as he hands you a pillow and the TV remote controls. At the Quest Center, our physical self-protection curriculum is one of the vehicles we use to develop the skills required for expanding your comfort zone. Our no-nonsense approach to self-defense has students immediately dealing with very basic and yet very realistic confrontation scenarios. And as we help them to set and achieve realistic skill development goals, we continue to challenge them with increasingly complex and intimidating situations. One of the keys to our success with students lies in this very experiential approach. We make it real. Without action, our ideas and knowledge are only theories and we lack solid proof. We encourage our Quest Center students to be good "scientists" and try the experiments. Engage in the action. Prove it to yourself. Have the experience. For example have a self-discipline experience. When you know something needs to be done - your homework, a workout, a simple expression of respect or appreciation, try to beat someone to the punch. You know it needs to be done, so do it before you are asked. Take charge, create the experience, and then be the judge of the results of your experiment. Don’t settle for theory. Experience the power. As a closing thought, I leave you with Albert Einstein’s definition of insanity: Doing the same thing that you’ve always done but expecting to get different results this time. Sound familiar? Try stepping out of your comfort zone. Let the Quest Center experience assist you to "Unleash your potential!" One of the senior-most students of Quest Center founder Stephen K. Hayes, Mark Russo is a member of the To-Shin Do Kasumi-An Board of Senior Advisors, and he and his wife Helen operate the Tampa Quest Center |
| 5th Degree test |
| By
Mark S Russo 1999
It was early morning
in Japan. Five a.m. to be exact, which made it
four The test is quite
imposing. The objective is to test the development of your ability to
detect or "feel" impending danger, this sort of sixth sense.
Physically what the test involves is for the individual who is testing
to kneel on the floor in a seiza (say-zah) position, legs folded under,
back to the person administering the test, eyes closed. There is
currently only one person in the world authorized to administer the
exam. That person is 34th generation Togakure-ryu (Toh-gah-ku-ray r'you)
ninjutsu Grandmaster Masaaki Hatsumi (Mah sah ah ki
Hot soo me). For the test Dr. Hatsumi stands behind the candidate
with a training sword held high above his head. His eyes are also
closed. When he feels compelled to do so, at random, he will bring the
sword crashing down on the kneeling person's head. The movement is
silent and swift. In order
to pass the exam you must move at just the right instant to avoid being
hit anywhere on your body by the slashing sword. Success or failure is
verified by several attending master instructors as well as the usual
room full of spectators. Failure is almost always obvious. On our first day in
Japan we immediately headed for the hombu dojo training hall of
Grandmaster Hatsumi in Atago (ah tah go). I enjoyed the challenging
process of reacquainting myself with Japan's vast network of railway
systems and perpetually bustling stations. My language skills had
deteriorated significantly. What I could easily read on my last trip
years ago I struggled with now. We made our last connection. It was
about 11:00am. Trains in Japan are on time to the second. The efficiency
is astounding. Everyone uses the trains’ daily. Our train clicked
along rocking many of the passengers comfortably to sleep. Taking in the
scenery I considered how different this world was from the one I live
in. I watched the bobbing and nodding heads, power napping between the
day's activities. Funny, I mused, if you fell asleep on a train in New
York you'd probably wake up dead, or at least robbed of something. I took out the map my
friend had drawn for me. The Grandmaster's training hall is not easy to
find. It is not marked and it's not obvious. You have to know how to get
there. Training this day began at 1:00 in the afternoon and went until
about 3:00. Following the map from the Atago train station we began to
see other foreigners walking with duffel bags or packs. We knew where
they were headed. Foreigners in Atago were here for only one reason. We
arrived at the dojo just as the doors were being opened. We entered the
training hall, changed into uniforms and began to warm up. The dojo
could have been a museum. It had all kinds of photos, paintings, and
calligraphy as well as a vast array of training tools and weapons
hanging everywhere. It would take years to learn the significance of
everything in that room. As I scanned the room I was distracted by
activity at the door. I knew Dr. Hatsumi had arrived. It is always an
experience to be in this man's enigmatic presence. He made his typical
entrance, casually but curtly greeting people, joking and laughing about
this, that, and the other thing. If he stopped smiling his eyes could
burn holes right through you. But he rarely stopped smiling and
laughing, leaving you to wonder 'does
this man really take anything seriously?' Here he was, the
legendary 34th generation Grandmaster of the most effective martial art
legacy in the world. On this day, like most, the room was filled with
martial artists from around the world hoping to catch just a glimpse of
his knowledge. Yet to look at him, he was not big, he did not look
strong, his clothes looked thrown together, he did not glare and bark
orders; he was so removed from the widely accepted movie or comic book
image of a ninja master…it just seemed impossible. Then training
began. Instantly you were reminded that all you need do is see him move
in combat and you knew exactly who he was. Training was fast
paced, punctuated by the customary tea break half way through. Topics
and techniques changed with mind-boggling speed. Attacker after attacker
served as vehicles for demonstration of technical principles and
variations on variations. This process was repeated every day for the
following week. And every day at the end of training the grandmaster
would announce that it was time for the godan exam. And day after day I
would struggle with the effect that announcement had on me. And every
day I witnessed someone fail the exam. Twice I saw candidates succeed.
In between daily training sessions, though the sights and sounds of
Japan filled my senses, my thoughts were dominated by this challenge. I
turned each exam I saw over in my mind again and again searching for
some clues, something that might help assure success. Being in Japan made
everything an adventure. My language skills returned rapidly day-by-day.
My wife's promotion to second degree black belt some how eased the
tension of my own unresolved agenda. I managed to speak with both my
friend and teacher Stephen Hayes as well as my favorite Japanese master
instructor Isamu Shiraishi (ee sah mu
shee rah ee shee). I drew strength and comfort from both men's
council. Their confidence in my skills was reassuring. Still, as the
days passed, my departure date grew closer and I felt the pressure
build. It was now the morning
of October 13th, the day before I was to leave The day passed too
quickly and soon we rendezvoused with Stephen and Rumiko Hayes at our
appointed meeting place. From there we began our journey by subways and
trains to Ayase (eye-ya-say). As I sat rocking gently on the train I
realized it had not taken long for my preoccupation to dominate my
thoughts once again. Ayase is the home of
the world famous Budokan (Boo doh kahn. The Budokan is a convention
center and training complex built by the Japanese government for Budo
(martial studies. The structure has several levels, an arena, courtyards
for outdoor training, and a number of training rooms. It is the largest
structure of its kind in the world. Training in almost every martial art
conceivable is offered, from Judo to Kyudo (classical archery). This is
where tonight's training with the grandmaster was to take place. I had
never been there and was very excited at the prospect of not just
visiting but training in this monument to martial arts. Then it hit me.
If I were to achieve my goal on this adventure it would be done at the
Budokan. The weather had been
threatening all day. As we left the Ayase station bound for the Budokan
it began to rain. We stopped to let some traffic pass. I was speaking
with my wife when I abruptly looked to my right, strangely compelled to
do so. Standing there next to me was Dr. Hatsumi. I wondered how and
when he had just appeared like that. Quite casually he began a
conversation with me through his interpreter as we continued toward the
Budokan. He asked questions about my extensive martial arts background.
When I told him of disciplines I had explored and things I had
experienced his response was frequently 'me too.' We spoke of related
disappointments and the unique sense of fulfillment that this art seems
to bestow. Whether it was the timing of his appearance or his focus on
our similar backgrounds, I felt the occurrence was auspicious. As we approached the
Budokan I was awed by the size of the place and the unique architecture,
sort of a mixture of Star Trek and traditional Japanese in concrete.
'All of this devoted to the studies of martial disciplines,' I thought;
'now there's a dojo!' We began training that
night in the usual fashion, with a traditional bow in. There had been a
change of schedule that left us training in a room with a hard wood
floor instead of the swain tatami mats normally used. The swain tatami
mats, like the ones at our Quest Center, are much easier on your body.
Clearly this did not matter to Dr. Hatsumi. He began with some brutal
takedowns and throws. I imagine he felt every one in the room should be
good enough to handle this. Training was very good that evening. Stephen
Hayes and my friend Shiraishi-san were both there, so I had the added
benefit of watching two of the best as I sorted out the complicated
technical pieces the grandmaster was demonstrating. For that entire
training session somehow, I was not plagued by overwhelming thoughts of
the exam. Even though I knew that this night would be my last chance, I
was experiencing a strange calmness. However, about an hour
and a half into the training I became aware of an annoying sensation. It
was my bladder. I really had to go. That was about the last thing I
needed distracting me if I was going to avoid that sword.
I looked at the clock. Usually training goes for two hours, but
this was my first night at the Budokan. I asked, nobody knew. I decided
I had to risk it. As I left for the bathroom I whispered to my wife,
'you watch, as soon as I leave he'll stop the training.' I scrambled to
take care of business. When I returned I was
tying my belt as I entered the room. 'Jeeeeez……I knew it,!' was all
I could think as I looked up. The students were lined up kneeling on the
floor in front of the grandmaster who was waving 'the sword' around as
he spoke in his animated way. As I scurried for my place next to Mr.
Hayes one of the students looked over his shoulder with a wry grin and
said, "he's ready for you." 'Gee, thanks,' I thought. Oddly enough I
searched my center and I was dead calm, even as my mind raced through a
litany of thoughts. Time became distorted. He pointed at me with his
sword and said, "O.K. Godan test." Perhaps it was that my mind
was moving so fast that there was the illusion of calm; like sitting in
a jet almost unaware that you are moving through space at incredible
speed. In milliseconds I thought of all the years I had invested in
martial arts training and knowledge. All those years searching for
something that felt real, that met my vision, which fulfilled the dream,
that delivered what I knew from childhood must exist somewhere. I
thought of how I had finally found it. I thought of my many other tests.
So many…physically demanding, spectacular athletically… all paled
now by comparison. I remembered first hearing of this test, when my
teacher had become the first American to pass the test. I thought about
how this test had excited and haunted me, piquing my imagination for
over fifteen years since I had first learned of it. All of this happened
as I walked those few paces to the space on the floor indicated by Dr.
Hatsumi's sword. As I began to kneel,
taking my place, this fascinating paradox of lightning recall and calm
harmony continued. I was the eye of the storm. I was vaguely aware of my
right knee touching the ground as I knelt. So strange, I thought. This
is it. The moment has arrived. Success will come from letting go. The
trick is to not care, just like a fight. Be in the moment…not the
future…not the past. If you become consumed by a negative outcome that
is exactly what you will get. I know this well from life experience. If
day in and day out you are consumed by worry about a particular thing
you may in fact cause that very thing to occur. Unwittingly you will
draw toward you the very energies and elements necessary to make it
happen. Even modern western medical science is acknowledging the
possibility that this is how many people make themselves sick. I knew the challenge
now was to be aware of this phenomenon and not have this process work
against me. Here, the time frame was collapsed to a fraction of a
second. To succeed in the saki test one must be centered and aware,
eliminating the tension that comes with fear and worry. Awareness must
expand, reaching, searching, and feeling to detect the presence of
impending danger. Then, as danger strikes, to simply not be in the wrong
place at the wrong time. Well, intellectually
and academically all very interesting. As with most things, between
theory and implementation there is a quite a chasm. How does the saying
go, 'many a slip between the cup and the lip.’ And in this case it
takes only one to make for a very bad day. I was kneeling fully
now. I distinctly heard the grandmaster say, "tsu "Yeah! Alright,
alright!" That was Stephen Hayes' voice. Suddenly I was on my feet.
There were yells, there was clapping. Dr. Hatsumi was grinning broadly.
He hugged me and said something in my ear I did not understand. What
happened, I thought. 'You did it,' my rational mind replied, 'that's
what happened!' It all came rushing in. The room, two seconds ago silent
and tense, was exploding with energy. Friends and strangers
congratulated me. I glanced at my friend, master instructor Shiraishi
sensei; his smile was pure and broad. He winked. Dr. Hatsumi heartily
tossed the sword toward the crowd, at no one in particular. He seemed as
happy as I was. I milled about,
shaking hands and taking photos, somewhat stunned. I began to settle
down and I started to analyze. What had I done? How had I done it? All I
could think was "it" did me. "It" was so strong it
almost blew me out the door. I felt myself beginning to disconnect from
the moment, analyzing, drawn by desire to fully understand. "Oh no
you don't," I said to myself. There will be plenty of time for
reflection, I reminded myself. It's a long ride back from Tokyo to
Tampa. Be here, now. I had my arm around Shiraishi-san's shoulder. I
heard a camera shutter click. The satisfaction of a dream fulfilled
rushed over me in a wave. I smiled broadly, another click. I would
return from this quest victorious. |